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Best Vitamins for Male Fertility

Best Vitamins for Male Fertility

Nearly 10% of men living in the US have experienced issues with fertility when trying to conceive with their partners. Oftentimes, subfertility concerns such as low sperm count or abnormal sperm morphology may be related to damaged inflicted from oxidative stress. As such, one of the best forms of natural treatment for optimizing male fertility is the use of fertility...

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Our top 6 pregnancy do’s and dont’s:

  • HEALTHY DIET

    Eat only healthy and nutritious food, which will give you a lot of energy and strength

  • DO STAY ACTIVE

    Being sedentary (sitting down a lot) is not healthy for you or your baby.

  • FRESH AIR

    Walk more and be in the fresh air, it is useful both for you and for your unborn child

  • SMOKING & ALCOHOL

    Don’t smoke and drink alcohol, especially in the first trimester when the baby’s brain is going through a period of intense development.

  • ANTIBIOTICS

    Try to use different kinds of pills and antibiotics less. Antibiotics lower your immunity.

  • DON’T ‘EAT FOR TWO’

    There’s no need for extra calories in the first or second trimesters.

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