The inability to conceive a child is a very delicate topic to discuss. Male infertility has many causes, and thereby, can be treated in different ways. Taking male fertility supplements is one of these ways, as it may improve sperm quality, and hence, increase the chances to have a baby.
What’s your pregnancy stage right now?
The best products for fertility and pregnancy
What good mothers and fathers instinctively feel like doing for their babies is usually best after all.
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Our top 6 pregnancy do’s and dont’s:
- HEALTHY DIET
Eat only healthy and nutritious food, which will give you a lot of energy and strength
- DO STAY ACTIVE
Being sedentary (sitting down a lot) is not healthy for you or your baby.
- FRESH AIR
Walk more and be in the fresh air, it is useful both for you and for your unborn child
- SMOKING & ALCOHOL
Don’t smoke and drink alcohol, especially in the first trimester when the baby’s brain is going through a period of intense development.
- ANTIBIOTICS
Try to use different kinds of pills and antibiotics less. Antibiotics lower your immunity.
- DON’T ‘EAT FOR TWO’
There’s no need for extra calories in the first or second trimesters.
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The Pay It Forward Fertility Foundation was created to give hope to people who want to build a family… LEARN MORE