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Best Vitamins for Male Fertility
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Best Vitamins for Male Fertility

Nearly 10% of men living in the US have experienced issues with fertility when trying to conceive with their partners. Oftentimes, subfertility concerns such as low sperm count or abnormal sperm morphology may be related to damaged inflicted from oxidative stress. As such, one of the best forms of natural treatment for optimizing male fertility...

Best Methylfolate Supplement
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Best Methylfolate Supplement

Vitamin B9, better known as folate, is a collection of compounds that is essential to the health of all humans. It’s best known for its role in protecting infants from neural tube defects, such as seen in conditions like spinda bidida, but it also reduces the risk of preterm birth, low birth weight, and congenital...

Best Iron Supplement for Sensitive Stomach
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Best Iron Supplement for Sensitive Stomach

Did you know that up to 25% of women may suffer from low iron at some point throughout their pregnancy? Most women can correct this deficiency by using an iron supplement in conjunction with eating a healthy diet that’s full of a variety of iron-containing foods, especially those with heme iron. However, a lot of...

Best Protein Powders for Pregnancy
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Best Protein Powders for Pregnancy

Did you know that most recommendations for prenatal protein consumption are outdated and have been strongly contested over the last decade? While previous recommendations stated that pregnant women should consume, on average, around 60-80 grams of protein per day, we now know that this requirement is actually closer to 80-100 grams, or more! Many women...

Best Postnatal Vitamins
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Best Postnatal Vitamins

A lot of women continue to take their prenatal multivitamins following birth to support breastfeeding and accelerate healing during the postpartum period. While most prenatal multivitamins contain an array of vitamins and minerals to nourish both mom and baby, most lack adequate concentrations of the nutrients that are specific to postnatal health concerns. In this...

Best Probiotics During Pregnancy
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Best Probiotics During Pregnancy

Selecting the right probiotic for your specific health needs can be a tricky process, especially when it comes to finding the right one for prenatal health! While probiotic supplements aren’t hard to find nowadays, most of the products sold in convenient stores and local markets are somewhat subpar in quality. The majority of these probiotics...

Best Prenatal Vitamins
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Best Prenatal Vitamins

Prenatal vitamins provide millions of women worldwide with the nutritional support they need in order to ensure they have the best and safest pregnancy possible. However, not all prenatal vitamins are made alike and it’s important for women to select a product that will provide both their baby and their body with the nutrients they...

Best Male Fertility Test
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Best Male Fertility Test

Approximately 7% of all men are infertile and the majority of them are completely unaware until they get tested. However, regular fertility clinics require a fresh semen sample for testing which means you need to visit them in person and produce the sperm in the settings they provide. Not to mention that the whole process...

Mira Fertility Tracker Review
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Mira Fertility Tracker Review

Tracking ovulatory cycles is one of the most important things women can do in order to increase their chance of conceiving and have a greater overall understanding of their fertility. However, health conditions such as polycystic ovarian syndrome (PCOS) and irregular hormone levels may impact the ease and accuracy of most fertility trackers, leaving women...

Best Fertility Supplements for Men
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Best Fertility Supplements for Men

The inability to conceive a child is a very delicate topic to discuss. Male infertility has many causes, and thereby, can be treated in different ways. We’ve tackled fertility tests for men, trackers for women, and a myriad of other products. While going to the doctor can will net you a bunch of drugs (sponsored...