Did you know that nearly 70% of all pregnant women suffer from lower back pain (LBP) at some point during their pregnancies or within the postpartum period? On top of that, up to 45% of women display symptoms of Pelvic Girdle Pain (PGP) during these stages as well.
Due to these common conditions associated with pregnancy, many women choose to wear pregnancy support belts or belly bands throughout their pregnancy and following delivery. Both forms of maternity support garments have been shown to alleviate pain, improve posture, and assist women with mobility.
In this article, we’ll review the 6 best pregnancy support belts and pregnancy bands. We’ve included products that are designed to be worn during pregnancy as well as those that are intended to be worn during the postpartum period.
Maternity Belly Band
A belly band, also referred to as a pregnancy support belt, provides women with much-needed postural support throughout their pregnancy and is commonly used to help alleviate pain found in the back, hip, and pelvic regions.
Maternity belly bands are used throughout a woman’s pregnancy to help lift up the belly in order to relieve pressure and reduce pain.
Belly wraps, on the other hand, are worn postpartum and provide compression to keep trouble areas tighter and also strengthen muscles that were weakened during pregnancy.
Let’s take a quick look at the major differences between pregnancy belly bands and postpartum belly wraps!
Belly Band for Pregnancy
Pregnancy belly bands, along with pelvic support bands, are extremely helpful for women who suffer from pelvic girdle pain, back pain, and sciatica flare-ups.
Belly bands provide women with greater comfort throughout their pregnancy by:
- Lifting up the belly
- Providing postural support
- Stabilizing the pelvic area
- Redistributing weight
- Relieving bladder and vaginal pressure
Maternity belly bands are typically made from materials that are soft and stretch easily which allows women to adjust their bands as their belly grows.
Belly bands and pelvic support bands are almost always made with velcro attachments and provide high levels of support with low to moderate compression.
Postpartum Belly Wrap
In contrast to belly bands for pregnancy, postpartum belly wraps offer higher levels of compression and are usually worn by women for the following purposes:
- Targeting the belly, waist, and hips to provide a slimmer appearance
- Strengthen muscles in the core and back
- Encourage better posture, especially during breastfeeding
- Provide complete belly coverage for additional support and skin protection
- Offer additional support while exercising
You’ll notice that most belly wraps are designed to fit like corsets but still have soft, breathable material and allow for adjustability as a woman loses weight during the post-delivery period.
Belly Bandit is the #1 outlet for maternity support garments that help new moms and moms-to-be look and feel their absolute best throughout all stages of pregnancy and the postpartum period.
Belly Bandit offers a wide variety of products including belly wraps, nursing bras and tanks, leggings, shapewear, and an intimate collection.
It’s best known for its extensive collection of belly bands and wraps and offers products to wear both during and after pregnancy.
We’ve picked 6 of its most popular products to include within this review.
Comparison of the 6 Best Pregnancy Support Belts and Belly Bands[/cmsmasters_text]
|Upsie Belly||V-Sling||2-in-1 Bandit||Luxe||Belly Shield||Couture Belly Wrap|
|During pregnancy||During pregnancy||During and after pregnancy||After pregnancy||After pregnancy||After pregnancy|
Read more below to learn more about the 6 best pregnancy belly bands and support belts available from Belly Bandit.
We’ve made sure to include both pregnancy and postpartum options on our list and have taken the time to select the most highly-rated products from Belly Bandit based on honest customer reviews.
Up first on our list for the best pregnancy support belt is the Upsie Belly!
This belly band is designed to be used throughout all stages of a woman’s pregnancy and helps support a growing belly while providing much-needed relief for backaches.
This belly band is designed to provide moderate compression and comes with a hot/cold therapy gel pack to help alleviate pain.
Additionally, this pregnancy support belt is made with SecureStretch material that molds to your body, and this product is guaranteed to lift up your belly, reduce back strain, and stabilize your pelvic area, no matter what size you are!
Upsie Belly Reviews
86% of Belly Bandit customers have provided an overall rating of 5 stars for this product!
Here are some of the top reviews left by women about this belly band:
“If you feel like you almost want to hold up your belly to be comfortable, and have discomfort in the SI/pelvis/back, you need this. It is like having two hands wrapped around you supporting you!”
“This band is great in providing belly support, gives relief to my back and my hips. The quality of this band is also amazing, the material is soft yet durable.”
“In addition to the warm/cool pack working incredibly well for my aching back, the band itself has provided great belly support and is also so comfortable that I really don’t even realize it’s on until I take it off to use the washroom or go to bed!”
|Available for sizes S-XXL||Only available in 2 colors|
|Includes hot/cold therapy gel pack||Some customers say that the sizing chart is off|
|High support with moderate compression||Some customers say the velcro gives out quickly|
The V-Sling Pelvic Support Band is the perfect product for women who suffer from severe pelvic pain throughout their pregnancy.
This pelvic band for pregnancy is designed to provide high support and relieves both pelvic and vaginal pressure.
The V-Sling is super flexible and highly adjustable, making it ideal for women who are all too familiar with the infamous pregnancy waddle associated with downstairs discomfort.
This pregnancy support belt is able to provide women with the support they desperately need throughout bot the day and night and has been proven to help with conditions such as:
- Symphysis Pubis/Pelvic Girdle Pain
- Uterine prolapse
- Inguinal and femoral hernia
- Vaginal or vulvar varicosities
Belly Bandit V-Sling Reviews
71% of customers have left a 5-star rating for this product!
Here are some of the reviews left by women on how this pregnancy support belt reduced their pelvic pain:
“I’ve had vulvar discomfort and varicose veins from all the pressure and increased blood flow since the end of the first trimester (20 weeks now). As soon as I put it on, I feel much better supported, and I’m able to more comfortably be on my feet (walking around/standing) as a result!”
“The Product does a great job relieving pain completely. I’m still swollen when I remove it at the end of the day- but not like I would be without wearing it.”
“Mama, if you have pelvic pain, GET THIS PRODUCT. I had IMMEDIATE relief after suffering for months.”
|Available for sizes 0-18||Only available in 1 color|
|Provides high support||Some customers report awkward fit|
|Easily adjustable and lightweight||Difficult to wear under standard clothing|
The 2-in-1 Bandit is perfectly suited for new mothers who will need major back pain relief both during and after their pregnancy.
This product is intended to be worn as a belly band during pregnancy to help lift up a woman’s growing belly and may also be used as a hip wrap following delivery.
2-in-1 Bandit provides pregnant women with back and abdominal support while also assisting women postpartum by stabilizing both the hip and pelvic areas.
Thus, this product is extremely versatile and happens to be one of the few pregnancy support belts available that can help women both before and after pregnancy.
Belly Bandit 2-in-1 Reviews
73% of Belly Bandit customers who have used this product have left it a 5-star rating.
The following are honest reviews left by extremely satisfied customers:
“I ordered this band when I started experiencing sciatica flare-ups in my third trimester. It helped tremendously and I love that I can adjust it throughout the day based on what level/placement of support I need.”
“I’m pregnant with my second kiddo and this has been a LIFE saver. It’s helped my backaches and even some other muscle pain I was having.”
“I’m a pediatrician & on my feet all day. This has taken all the strain off my back & prevents me from arching my back with all the front belly weight!! I would recommend this to every pregnant woman!!”
|Available for sizes 0-18||Only available in 2 colors|
|Designed to wear during and after pregnancy||Some women may prefer additional compression|
|Easily adjustable and comfortable||Some customers report that the velcro wears out quickly|
The Postpartum Luxe Belly Wrap is Belly Bandit’s best seller!
This belly wrap is made to fit like a corset and uses 6 body-contouring support panels to provide women with core and back support.
This product offers compression in the areas that most women struggle to slim down in following delivery and provides numerous other benefits including:
- Postural improvement
- Increased mobility
- Reduction of pain and discomfort
This form-fitting belly wrap offers women the ultimate combination of targeted compression and postpartum support.
Belly Bandit Luxe Reviews
71% of customers who purchased this product left a 5-star review.
Here are a few of these customers’ experiences:
“This is my third child, second c-section, first time I’ve used the product and I’m bouncing back much faster than the first two.”
“This definitely helps my belly squeeze out extra fluid from inflammation from c-section and helps you get back in shape!”
“Not only is my tummy almost completely back to normal for me, but it just feels so good from wearing the compression!”
|Available for sizes XS-XL||Only available in 2 colors|
|Provides high support and compression||Slightly more expensive than other postpartum bands|
|Fully belly coverage||Might have too much compression for some women|
Belly Shield offers women advanced protection for their C-section incision.
This product is designed to be worn under your favorite Belly Bandit belly band and provides an additional layer of protection against chaffing and irritation.
Its Wonderweave™ material helps to lock in lotions and creams that aid with healing and maintain moisture to prevent itchy skin.
Belly Shield Reviews
Here are some reviews left by women who found Belly Shield extremely helpful following C-section:
“I absolutely love that the belly shield keeps my wrap protected from my lotions AND gives me an added layer of compression comfort.”
“As the description says there is no compression but it still provides a very gentle support that is comfortable enough to wear all the time. I use it solo immediately after giving birth and add my wrap later when I’m settled.”
“I love this shield. I wear it both with and without my Belly Wrap. It protects my c-section scar as I wear jeans or my Belly Wrap.”
|Ideal for C-section incision protection||Only available in 2 colors|
|Available for sizes XS-XXL||Intended to be worn under belly wrap (must purchase separately)|
|Helps relieve pain||Some women state that it rolls up easily|
Last, but not least, is our pick for the best belly band for weight loss – Couture Belly Wrap!
This product is designed to help women look and feel their absolute best following delivery and offers women a modern, fashionable approach to slimming down trouble areas.
Couture Belly Wrap is made with Power Compress Core technology which applies targeted compression that promotes slimming down post-delivery, improves overall posture, and helps strengthen muscles weakened during pregnancy.
Better yet, this belly wrap is available in a stunning and sleek lace-printed fabric design that shows off your best features and helps you to remain confident while reclaiming your rockin’ body!
Couture Belly Wrap Reviews
Nearly 80% of customers rated this product as 5 stars!
Here’s what several women had to say about this belly wrap:
“Great and fashionable wrap post-c-section.”
“Two days postpartum I put my BB on and it’s worked wonders. I’m back in all my clothes and don’t look like I’ve gained an ounce.”
“I can’t believe how flat my stomach is.. I’ve been wearing my belly bandit for 9 days and I’m almost back to my pre-pregnancy size.”
|Available for sizes XS-XL||Only available in 1 color|
|Provides high support and compression||Some women report that it loses shape easily|
|Easily adjustable and helps with posture||Not the best fit for women below average height|
Best Belly Band
Women should ask themselves the following questions when searching for the best belly bands and pregnancy support belts:
- When should I wear this maternity support garment? Is it designed to be worn during pregnancy, after pregnancy, or can it be worn during both stages?
- What levels of support and compression does the product provide?
- What area(s) of the body is the belly band or support belt designed to assist the most?
- What type of material is the pregnancy band or belt made of?
- Is the product available in most sizes or can it be adjusted?
- Can this product be worn comfortably under clothing?
- How much coverage does the belly band provide?
- Can I wear this product if I’ve had a C-section?
Clearly, there are tons of factors to take into consideration when selecting the best pregnancy support belt or belly band.
The best maternity support garment should first be selected based on whether or not a woman is pregnant or is in the postpartum stage. Then, all other factors should be addressed in order for women to choose a product that fits them correctly, provides the right amount of support, and alleviates pain in the correct areas.
Best Belly Bands FAQs
Can a pregnancy support belt hurt the baby?
There is no evidence that wearing a maternity belt hurts your baby. There is, however, only limited evidence around the effects of maternity belts full stop.
Some studies have shown that belts reduce pelvic pain and improve the comfort of pregnant women. However, these conclusions are only valid if pregnant women use support belts for short periods of time.
Can you sleep with a pregnancy belt?
It’s not recommended that you sleep with a pregnancy belt. There is some concern that wearing a maternity support belt during pregnancy may impair blood circulation, and negatively impact pelvic floor and bowel function.
When should I start wearing a maternity belt?
You can start wearing your maternity belt as soon as you feel your bump has grown to an unmanageable size.
The moment you feel discomfort, you can start wearing a maternity belt. This is why they’re designed to grow with your bump, for all stages of your pregnancy.
How do I choose the best support belt or pregnancy band?
To choose the best support belt, you need to consider your shape and size. There are options for specific times in pregnancy and also for different situations.
If you’re looking for something to hold your belly weight, it might be best to select a pregnancy belt.
On the other hand, if you’re looking for something to give you coverage, support your skin as it stretches, and extend the life of your favorite jeans, then a pregnancy band might be best for you.